January is the Disney Springs Wellness Month presented by AdventHealth featuring fitness classes and other offerings.
Disney Springs Wellness Month 2025
Disney curated seven “Wellness Itineraries” tailored to different activity levels. Guests can register for a pre-built itinerary but don’t have to complete every activity. Some activities have limited availability or have an additional cost.
Highlights include the Cirque du Soleil and lululemon fitness classes. The former gives “participants the opportunity to experience how the performers prepare before a showing of ‘Drawn to Life’ presented by Cirque Du Soleil and Disney while getting insights from the performers themselves.“
The lululemon fitness classes “provide the perfect blend of centered and well-rounded movement.” It caters to all fitness levels.
The Disney Springs Kids Club offers Zumba through the Family Day Out itinerary. This experience is led by instructors and offers easy choreography to make fitness fun and accessible.
New this year are complimentary creativity classes. In a photography course, guests capture pictures of scenic landscapes throughout Disney Springs under guidance from a PhotoPass cast member. A drawing class is hosted by the experts from The Art of Disney.
Complimentary 15-minute facials are available daily at L’Occitane en Provence and MAC Cosmetics. These are first-come, first-served. Guests aren’t required to sign up but can reserve a spot in advance.
Disney Springs will feature new banners helping guests track their steps. For example, one banner explains that walking from Orange Garage to Lime Garage takes approximately 450 steps — five times the height of The Twilight Zone Tower of Terror.
Here is a breakdown of each Wellness Month itinerary:
Reinvigorate Yourself
- Cirque du Soleil Fitness Class
- Discount at the Cirque du Soleil Store
- Lunch and free mocktails at Morimoto Asia
- Refuel with 10% off a drink at Everglazed Donuts & Cold Brew
Connect With Your Senses
- Stroll along the Disney Springs Art Walk
- Shop at Basin with 15% off
- Shop at MAC Cosmetics and receive a gift with purchase
- Lunch and free mocktails at Morimoto Asia
Find Your Balance
- Fitness class with lululemon
- Shop lululemon and receive a gift with purchase
- Enjoy 10% off lunch at Chef Art Smith’s Homecomin’
- Refuel with 10% off a drink at Everglazed Donuts & Cold Brew
Family Day Out
- Dance to Zumba at Kids Club
- Discounted bowling and lunch at Splitsville Luxury Lanes
- Enjoy 10% off a sweet treat at Everglazed Donuts & Cold Brew
- Dance to live entertainment
Guys’ Day Out
- Photography Tour around Disney Springs
- Discounted bowling and lunch at Splitsville Luxury Lanes
- Refuel with 10% off a drink at Everglazed Donuts & Cold Brew
- Enjoy nightly live entertainment
Girls’ Day Out
- Tea Sampling Class at The Spice & Tea Exchange
- Shop at Basin with 15% off
- Lunch and discounted mocktails at Paddlefish or Terralina Crafted Italian
- Photography Tour around Disney Springs
Date Night
- Photography Tour around Disney Springs
- Shop at Basin with 15% off
- Prix Fixe Dining at an Animated Evening Restaurant
- Enjoy watching Drawn to Life Presented by Cirque du Soleil & Disney
Register for Wellness Month activities on the Disney Springs website.
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